A Guide to Reasonable Accommodations

Ability or disability mosaic ADA lawyers represent employees seeking accommodations.

Understanding Reasonable Accommodations Under the ADA

In today’s workplace, the challenges facing employees extend far beyond deadlines and deliverables. For countless Americans, the journey back to work after a life-altering event—such as cancer treatment, major surgery, or trauma from violence—carries both visible and invisible burdens. The Americans with Disabilities Act (ADA) stands as a vital safeguard for these individuals, promising equal opportunity by requiring employers to provide reasonable accommodations. Yet, time and again, too many workers find themselves confronting barriers their employers are legally obligated to remove.

Consider Maria, a dedicated professional in her mid-forties, who is navigating chemotherapy for breast cancer. Her treatment leaves her drained and susceptible to infection, making a flexible work schedule and remote work critical for her health and productivity. Despite her physician’s recommendations, she is met with resistance, her requests for adjusted hours left unanswered by management.

Or take James, who is steadily recovering from open heart surgery. He requires frequent medical check-ups and a phased return to strenuous tasks. For him, a temporary light-duty assignment is not a privilege; it’s a necessity prescribed by his doctor. But the absence of a clear accommodation plan leaves him uncertain whether compliance is valued more than his well-being.

Then there’s Elyse, bearing invisible wounds months after surviving a violent crime. Her anxiety surges in crowded offices and during emergency drills. She requests a quieter workspace and extra breaks to consult her therapist. Instead of support, she receives skepticism, her needs dismissed as personal—rather than occupational—concerns.

These examples are not anomalies; they are emblematic of the urgent, real-life scenarios that trigger the protections of the ADA. Behind every request for accommodation is a story of resilience, and too often, an uphill battle for basic fairness.


When Employers Fail to Accommodate

The impacts of denial—or even delay—can be devastating. For Maria, losing energy battling bureaucracy means less energy for her actual recovery. When James finds his return-to-work plan left unanswered, he faces not only uncertainty but the risk of compromising his fragile health. For Elyse, being denied a supportive environment compounds her trauma, sending a message that her suffering is invisible.

Each scenario highlights an uncomfortable truth: despite federal law and EEOC enforcement, employees continue to face emotional—and sometimes medical—setbacks due to employer inaction. The Equal Employment Opportunity Commission has intervened in countless cases, holding organizations accountable for failing to provide accommodations, as documented by recent legal actions. The consequences are real, the stakes personal.


A Practical Guide for Employees: How to Request Reasonable Accommodations

When navigating these situations, the responsibility to advocate for accommodations often falls on individuals already facing significant personal hardships. The following steps—grounded in the reality of workplace struggles—offer a direction forward:

1. Understand the Basis for Your Request

  • The ADA covers disabilities that limit major life activities—including medical conditions like cancer, heart disease, or severe anxiety. If you are unsure, consult your healthcare provider to determine how your condition affects your work.

2. Gather Documentation

  • Obtain supporting documents from your doctor. For Maria, a note specifying the need for flexible work arrangements during chemotherapy. For James, physical work restrictions following surgery. For Elyse, a therapist’s recommendation for breaks and a modified environment.

3. Make a Clear, Specific Request

  • Notify your employer—formally or informally—about the accommodation you need. Outline the connection between your medical need and your job duties. Precision is key: remote work, flexible hours, reduced workloads, or a private space.

4. Engage in Good-Faith Dialogue

  • Federal law requires a two-way conversation. Come prepared to discuss your needs and listen to any operational limitations your employer describes. If you’re Maria, explain how remote work ensures both your safety and continued contribution. If you’re James, detail the tasks that are currently off-limits and when you hope to resume full duties.

5. Keep Records

  • Retain all communications, written and verbal. If your request is verbal, follow up with an email. For Elyse, a personal record of her efforts can become evidence if she needs to escalate concerns.

6. Follow Up with Persistence

  • If accommodations aren’t implemented or delays persist, ask for updates and timelines. Remain professional but assertive; your health and livelihood may depend on it.

7. Know When to Seek Outside Help

  • Should your employer refuse reasonable accommodations or retaliate, seek guidance from the EEOC or a legal professional experienced with ADA rights. Do not wait until your health or well-being is endangered to act.

The Critical Role of Open Dialogue

Employees and employers alike are challenged to step into each other’s shoes. Maria’s exhaustion is real, but so are an employer’s business needs. The ADA’s interactive process is designed to bridge this gap—requiring transparency, negotiation, and empathy on both sides. When one party falls short, the process breaks down, and lives are directly impacted.

The juxtaposition is stark: a supportive response to James’s phased return empowers him to heal and reengage. In contrast, denial or delay not only risks his health but threatens to erode trust across the workplace.


When Legal Intervention Becomes Necessary

There are moments when advocacy within the workplace isn’t enough—when self-advocacy meets a wall of indifference or outright resistance. In these moments, the legal system offers recourse. Consulting an attorney or speaking to the EEOC isn’t just about individual vindication; it holds organizations accountable for upholding both the letter and the spirit of the law.

Our firm has seen firsthand the mounting emotional and financial toll when requests for accommodation are disregarded. We’ve also witnessed what’s possible when someone like Maria, James, or Elyse asserts their rights and receives the support they deserve.


The right to reasonable accommodation under the ADA is more than a legal obligation; it is a lifeline and a validation of dignity for those recovering from illness, enduring trauma, or living with chronic conditions. When faced with resistance, remember—behind every statistic is a story. By taking action, seeking support, or consulting legal counsel, you are not only advocating for yourself but establishing a precedent for workplaces everywhere.

If you recognize yourself or a loved one in Maria, James, or Elyse, know this: the law is on your side, and help is within reach. Empowerment begins with understanding your rights—and demanding they be respected.

Pita Pit Pregnancy Discrimination, Wrongful Termination Lawsuit

Pregnancy discrimination accommodations.

Pita Pit Faces Pregnancy Discrimination Lawsuit

QSR Pita USA Inc., the franchisee behind Pita Pit restaurants, is defending itself against serious allegations of pregnancy discrimination after allegedly firing an employee who requested to work from home due to pregnancy-related nausea. The lawsuit, which targets the company and its affiliates, highlights ongoing workplace challenges faced by pregnant employees nationwide.

The case centers on allegations that management called the employee’s pregnancy a “distraction” before terminating her employment. This incident raises critical questions about employer obligations under federal law and the rights of pregnant workers seeking reasonable accommodations.

Understanding Federal Pregnancy Discrimination Laws

Three key federal laws protect pregnant workers from discrimination and ensure access to necessary accommodations.

Title VII of the Civil Rights Act of 1964

Title VII, amended by the Pregnancy Discrimination Act, prohibits sex discrimination, including pregnancy-based discrimination. Under this law, employers cannot make employment decisions based on:

  • Current pregnancy
  • Past pregnancy history
  • Potential for future pregnancy
  • Medical conditions related to pregnancy or childbirth
  • Breastfeeding or lactation needs

The law requires employers to treat pregnant employees the same as other temporarily disabled workers. This means if accommodations are provided for other medical conditions, similar considerations must be extended to pregnancy-related limitations.

The Americans with Disabilities Act (ADA)

While pregnancy itself is not classified as a disability under the ADA, pregnancy-related conditions often qualify for ADA protections. These conditions may include:

  • Severe morning sickness
  • Gestational diabetes
  • Pregnancy-related high blood pressure
  • Other complications requiring medical intervention

When pregnancy-related conditions constitute a disability, employers must engage in the interactive process to identify reasonable accommodations that allow the employee to perform essential job functions.

Pregnancy discrimination reports in 2024 by state.

The Pregnant Workers Fairness Act (PWFA)

Enacted in 2023, the PWFA specifically addresses accommodation requests for pregnancy-related limitations. The law requires employers to provide reasonable accommodations unless doing so would cause undue hardship. Significantly, the PWFA prohibits forcing employees onto leave when other feasible accommodations exist.

Details of the Pita Pit Lawsuit

The lawsuit against QSR Pita USA Inc. presents a troubling narrative of alleged pregnancy discrimination that violates multiple federal protections.

The Employee’s Experience

According to court documents, the employee had previously worked from home successfully without receiving negative performance feedback. When pregnancy-related nausea began affecting her ability to work in the office, she requested a reasonable accommodation to continue working remotely.

The request was reportedly denied, and management allegedly characterized her pregnancy as a “distraction.” This language demonstrates the type of stigmatizing attitude that federal laws specifically prohibit.

Legal Violations Alleged

The lawsuit claims violations of both Title VII and the ADA. The allegations suggest that:

  • The employer failed to engage in good faith discussions about accommodations
  • Management used discriminatory language regarding the employee’s pregnancy
  • The termination was based on pregnancy-related limitations rather than job performance
  • The company did not treat the employee’s situation consistently with other accommodation requests

Corporate Liability

The lawsuit names not only QSR Pita USA Inc. but also its shareholders and successor company, BubbaMax LLC. This comprehensive approach signals that corporate restructuring cannot shield employers from liability for discriminatory practices.

Legal Implications for Employers

The Pita Pit case illustrates several critical legal risks that employers face when handling pregnancy accommodation requests improperly.

Potential Damages

Pregnancy discrimination lawsuits can result in substantial financial liability, including:

  • Back pay and front pay for lost wages and future earning capacity
  • Compensatory damages for emotional distress and other non-economic harm
  • Punitive damages when discriminatory conduct is particularly egregious
  • Attorney fees and court costs in successful cases
  • Injunctive relief requiring policy changes and training programs

Regulatory Consequences

Beyond civil liability, employers may face investigation by the Equal Employment Opportunity Commission (EEOC). The EEOC has broad authority to investigate discrimination claims, require document production, and pursue enforcement actions against non-compliant employers.

Reputational Damage

High-profile discrimination cases can damage an employer’s reputation, affecting recruitment, customer relationships, and business partnerships. The negative publicity associated with pregnancy discrimination allegations can have lasting consequences for brand perception.

Employee Rights Under Federal Law

Pregnant employees possess extensive rights under federal law that protect against discrimination and ensure access to reasonable accommodations.

Accommodation Rights

Under the PWFA, pregnant employees can request accommodations for limitations related to pregnancy, childbirth, or related medical conditions. Common accommodations include:

  • Schedule modifications such as flexible start times or break schedules
  • Work environment changes like ergonomic equipment or temperature adjustments
  • Duty modifications including temporary reassignment of physically demanding tasks
  • Remote work arrangements when job duties can be performed from home
  • Leave policies that provide time for medical appointments and recovery

Protection from Retaliation

Federal law strictly prohibits retaliation against employees who:

  • Request reasonable accommodations
  • File discrimination complaints
  • Participate in investigations or legal proceedings
  • Oppose discriminatory practices

Wrongful termination following an accommodation request, as alleged in the Pita Pit case, constitutes prima facie evidence of retaliation.

Interactive Process Requirements

When an employee requests an accommodation, employers must engage in an interactive process to identify effective solutions. This process requires:

  • Good faith participation from both parties
  • Timely response to accommodation requests
  • Consideration of multiple options rather than automatic rejection
  • Documentation of discussions and decisions
  • Ongoing evaluation as circumstances change

ADA Accommodations for Pregnancy-Related Conditions

The intersection of pregnancy and disability law creates additional protections for workers experiencing pregnancy-related complications.

Qualifying Conditions

While pregnancy itself is not an ADA disability, related conditions frequently qualify for protection:

  • Hyperemesis gravidarum (severe morning sickness)
  • Gestational diabetes requiring dietary modifications or medical monitoring
  • Pregnancy-induced hypertension necessitating stress reduction or position changes
  • Complications requiring bed rest or activity restrictions
  • Postpartum depression or anxiety disorders

Accommodation Examples

ADA accommodations for pregnancy-related disabilities might include:

  • Modified work schedules to accommodate medical appointments
  • Temporary job restructuring to eliminate problematic tasks
  • Assistive technology to reduce physical demands
  • Environmental modifications such as proper lighting or seating
  • Leave as a last resort when other accommodations are insufficient

Undue Hardship Defense

Employers can deny accommodation requests only when they impose undue hardship, considering factors such as:

  • Cost of the accommodation relative to the employer’s resources
  • Impact on other employees and operations
  • Availability of alternative accommodations
  • Safety considerations for the employee and others

Preventing Pregnancy Discrimination in the Workplace

The Pita Pit lawsuit serves as a cautionary tale for employers seeking to avoid similar legal challenges.

Policy Development

Comprehensive pregnancy accommodation policies should:

  • Clearly outline the interactive process for requesting accommodations
  • Provide examples of common accommodations and their implementation
  • Establish timelines for responding to and implementing requests
  • Prohibit discriminatory language and conduct regarding pregnancy
  • Include complaint procedures for reporting discrimination

Manager Training

Supervisors and managers require specific training on:

  • Legal requirements under Title VII, ADA, and PWFA
  • Appropriate responses to pregnancy announcements and accommodation requests
  • Documentation practices for accommodation discussions
  • Avoiding discriminatory language and stereotypical assumptions
  • Escalation procedures for complex situations

Creating an Inclusive Culture

Beyond legal compliance, employers benefit from fostering inclusive workplace cultures that:

  • Celebrate diversity and support working parents
  • Provide comprehensive benefits, including adequate parental leave
  • Offer flexibility in work arrangements when operationally feasible
  • Communicate support for employees during significant life transitions
  • Measure and address workplace climate issues through regular assessments

Taking Action Against Pregnancy Discrimination

Employees who experience pregnancy discrimination have multiple avenues for seeking justice and protection.

Pregnancy Discrimination, wrongful termination complaints filed 2024.

Filing EEOC Complaints

The EEOC complaint process provides several advantages:

  • No cost to file complaints
  • Investigation services by experienced federal investigators
  • Mediation opportunities for faster resolution
  • Right to sue letter enabling private litigation
  • Broad remedial authority including monetary damages and injunctive relief

Documentation Strategies

Effective documentation strengthens discrimination claims:

  • Written communications about accommodation requests and employer responses
  • Medical records supporting the need for accommodations
  • Performance evaluations demonstrating job competency
  • Witness statements from colleagues who observed discriminatory treatment
  • Company policies relevant to accommodation and discrimination issues

Legal Representation

Employment law attorneys provide crucial expertise in:

  • Evaluating claim strength and potential damages
  • Navigating complex procedures and filing requirements
  • Negotiating settlements that fully compensate for harm
  • Litigating cases when settlement negotiations fail
  • Protecting against retaliation during the legal process

Why Legal Consultation Matters

The complexities of pregnancy discrimination law require professional legal guidance to ensure proper protection of employee rights.

Case Evaluation

Experienced employment attorneys can:

  • Assess legal claims under applicable federal and state laws
  • Identify all potential defendants, including corporate entities and individuals
  • Calculate damage,s including economic losses and emotional harm
  • Evaluate settlement prospects and litigation risks
  • Develop a litigation strategy tailored to specific circumstances

Statute of Limitations

Federal discrimination laws impose strict time limits for filing complaints:

  • EEOC charges must typically be filed within 180 days (extended to 300 days in some jurisdictions)
  • Federal lawsuits generally require EEOC right-to-sue letters
  • State law claims may have different time limits and procedures
  • Documentation preservation becomes critical as time passes

Maximizing Recovery

Professional legal representation often results in:

  • Higher settlement amounts through effective negotiation
  • Comprehensive damage calculation including all available remedies
  • Stronger legal positions through proper case development
  • Better outcomes in complex multi-defendant cases
  • Protection from retaliation during the legal process

Seeking Justice for Pregnancy Discrimination

The Pita Pit lawsuit underscores the persistent challenges pregnant workers face in securing equal treatment and reasonable accommodations. When employers fail to meet their legal obligations, affected employees have powerful tools for seeking justice and preventing future discrimination.

Federal laws provide robust protections for pregnant workers, but these rights are only meaningful when properly enforced. The alleged conduct in the Pita Pit case—denying reasonable accommodations and using discriminatory language—represents exactly the type of behavior that pregnancy discrimination laws were designed to prevent.

Work-From-Home Requests and ADA Compliance: Employee Guide

Telework accommodations under Americans with Disabilities Act.

ADA Compliance and Telework Requests: What Employees Need to Know

The move toward remote work has redefined expectations in the workplace, but it has also raised important legal questions for employees—especially those living with disabilities. Understanding your rights when it comes to requesting telework under the Americans with Disabilities Act (ADA) is essential. A recent disability discrimination lawsuit $22.1 million verdict in Billesdon v. Wells Fargo Securities, Inc. highlights just how significant ADA protections can be for workers. This guide will explain your rights, outline the steps to take if you need a telework accommodation, and offer resources to help you advocate for a fair and accessible workplace.

Your Rights Under the ADA

The Americans with Disabilities Act (ADA) protects employees who have disabilities and work for employers with 15 or more staff. As an employee, you are entitled to “reasonable accommodations”—changes in your work environment or schedule that help you perform essential job functions or access workplace benefits.

Reasonable accommodations may include flexible scheduling, assistive technology, or—more commonly than ever—permission to work remotely. Employers are required to provide these as long as doing so doesn’t cause them significant hardship.

Telework as a Reasonable Accommodation

Remote work is now a recognized accommodation under the ADA. For many with disabilities, it means better access, flexibility, and a fair chance to contribute. However, not every role can be done from home. Your employer is obligated to treat telework requests seriously and make individualized decisions:

  • Equal Access, Not Guarantees: While employers don’t have to offer telework to everyone, if remote work is an option in your workplace, you have the right to request it as an accommodation.
  • Case-by-Case Decisions: Your job duties will be examined to see if remote work is possible. For example, computer-based positions may be suitable, while jobs needing your physical presence, such as in-person services or hands-on work, may not.
  • Legal Example: The Wells Fargo case serves as a powerful warning. In that instance, failing to even consider a legitimate telework request resulted in a multi-million-dollar judgment.

The Interactive Process: What to Expect

When you request a workplace accommodation, federal law requires your employer to start what’s called an interactive process—a back-and-forth discussion designed to find a workable solution. Here’s what you should know:

  1. Making the Request
    You don’t need legal jargon. Simply let your manager or HR know that a health condition affects your work and ask for changes—such as telework—that might help.
  2. Collaborating on Solutions
    You’ll discuss which parts of your job are essential and whether they can be performed remotely. If remote work isn’t possible, your employer must explore other solutions, like ergonomic equipment or adjusting your schedule.
  3. Assessing Feasibility
    Your employer must look at whether allowing you to work from home will cause significant problems for the business, such as:

    • Can you be effectively supervised while remote?
    • Will you have the equipment needed?
    • Is in-person collaboration essential to your tasks?

All of these questions should be part of an open, documented conversation aimed at finding the best solution.

Questions That May Come Up

During the process, you may be asked questions including:

  • Does your job require equipment or resources that are only available in the office?
  • How often is in-person teamwork required?
  • Can your work quality and output stay the same while remote?

Documented, thoughtful answers help protect your rights if a disagreement occurs.

What Recent Court Rulings Mean for You

The Billesdon v. Wells Fargo Securities, Inc. decision is a clear signal to both employees and employers: denying or ignoring a reasonable accommodation request can have serious consequences. In that case, failure to properly discuss and consider a telework arrangement led to a $22 million verdict. For employees, this means you have powerful legal backing when your requests are handled improperly.

Best Practices When Requesting Accommodations

To improve your chances of a successful accommodation process, consider the following steps:

  1. Begin the Conversation Early

As soon as you realize you may need telework or another accommodation, reach out to HR or your supervisor with a clear, honest explanation.

  1. Keep Records

Document your requests and all related conversations. This paperwork can support your case if you face pushback or delays.

  1. Be Specific About Your Needs

Clearly explain how telework or another adjustment will help you with your job duties.

  1. Ask About Alternatives

If your first choice isn’t possible, work with your employer on other options that might suit your needs.

  1. Stay Engaged

Circumstances change—review any accommodations regularly to make sure they are still effective and appropriate.

Resources and Support for Employees

Navigating ADA accommodations can be complicated. You have access to several resources for guidance:

  • Equal Employment Opportunity Commission (EEOC) offers clear explanations of employee rights under the ADA. For direct help, call (202) 921-2539 or visit eeoc.gov.
  • Job Accommodation Network (JAN) gives confidential, free advice on seeking workplace accommodations. Contact 1-800-526-7234 or visit askjan.org.
  • Helmer Friedman LLP an employment lawyer focused on ADA issues can help you understand your legal standing and options to help resolve barriers. Contact 1-310-396-7714 or visit www.HelmerFriedman.com.

Building a Fair and Inclusive Workplace

Standing up for your rights under the ADA does more than protect your job—it helps create a culture of inclusion for everyone. When employees and employers work together to address accommodation requests, the results can include:

  • Improved morale and retention,
  • A safer, more accessible workplace,
  • Fewer conflicts and costly legal battles,
  • And a stronger commitment to fairness and respect.

Knowledge is power. Understanding your rights—and acting on them—can drive meaningful change in your workplace.